Monday, January 6, 2014

Fit Test

I took the P90X3 Fit Test. The booklet said it would take 40 minutes. At first I was like, "The Fit Test takes longer than the actual workouts...... This is dumb."

Apparently it's the same Fit Test used for P90X and P90X2.

Well I burned 173 calories. Fit Tests are hard! You are pushed to the point of failure to see how many reps or how long you can do something. 

I was sore the next day.
And the next day.

I'm considering getting some of the Results & Recovery Formula that's supposed to help with soreness.

But all in all, the Fit Test got me pumped to start the program!!!

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